Signature Experience
A guided meditation and deep listening experience combining voice, music, nervous-system regulation and immersive presence.
What Is It?
A Meditation Concert is a guided journey combining voice, music and nervous-system regulation. Participants are invited into deep listening — a state of receptive awareness where sound becomes a vehicle for presence, rest and inner stillness. The experience weaves guided meditation with mesmerising music, creating an immersive field that allows the nervous system to settle and the mind to let go.
The work combines
The Experience
In a Meditation Concert, sound is a vehicle for presence. Voice and music guide participants into progressively deeper states of rest and awareness. The experience is designed to be felt, not analysed: an invitation to let go of doing and simply receive.
The Journey
Participants are guided into the body and the present moment through breath and somatic awareness.
Guided meditation and music create a field of immersive presence and nervous-system settling.
Participants rest in a state of receptive awareness, allowing sound to move through them.
A gentle return to presence, integration and closing.
What You May Notice
Recognition
A restorative counterpoint to high-intensity programming, and a total mental reset.
A centrepiece experience for nervous-system regulation and deep rest.
An evening experience that deepens rest and integration.
An intimate concert for groups seeking shared stillness, emotional release and creative inspiration.
A reset for teams navigating high performance and burnout.
20–120 Minutes · 20–500+ Participants · Indoor
Duration
20 minutes – 2 hours
Group Size
20–500+ participants
Setting
Indoor
Music
Live or recorded
Customisation
Tailored to your event
In Their Words
Gallery
Your Guide
Somatic Experiencing Practitioner · Hypnotherapist · Meditation Teacher · International Speaker · Music Composer
Elena brings together psychology, somatics, nervous-system work, meditation, hypnosis and more than 20 years of experience facilitating transformational experiences.
Book / Enquire
For conferences, wellness events, retreats, private communities and corporate experiences.
Zurich · International
